Stay Well This Winter


There's no telling what's to come when winter begins. The cold and the chills don’t have to keep your kids home but instead welcomed with a few precautions.

Keep your preschool going children safe, warm, and healthy through the coldest months by following these simple safety tips.

Food

Provide your kids with healthy food to strengthen their immune system. Serve healthy foods such as vegetables, fruits, nuts, and fish. Drinking milk with probiotics can also help build his body’s defences.

Caution from infections

Eliminate the breeding places of disease spreading infectants by keeping the ground clean and dry. Make your house insect proof.

Proper clothing

“There is no bad weather, only inappropriate clothing.” Dress them warm and protected with woollen jackets, stockings, mufflers. The body’s own heat is the best way to combat the cold outside. 

Personal hygiene

Explain to your toddler to cover his mouth when coughing or sneezing; to use tissues (not their sleeves!) to wipe their noses, and to dispose tissues properly as they are the entry points for flu and cold. Pre-empt viruses and bacteria by frequently washing your hands.







GOOD TOUCH & BAD TOUCH


Megha and her four year old had a deal of hugs on completing tasks. Every time Megha found her daughter completing a task she would give her a big hug. Hugs and hi-fives had become a favourite for her little one.  

One morning, while sipping a cup of tea Megha reads a disturbing headline: 3-year-old Sexually Assaulted By Uncle.

Isn’t it horrifying? 

Stories of abuse have taken a toll in today’s times. Blazing headlines from – ‘18 months old raped in Kolkata’ to ‘10 year old’s sketch send rapist uncle to jail’ are finding place in the papers at a pace that can shake one’s faith in humanity and terrify every parent. By an overwhelming majority, in most of these cases young children are assaulted by someone who is part of the household – uncle, cook, nanny, etc.

Being a mother of two young daughters, it was alarming for Megha to read such a horrific instance. It brought her to realize the importance of talking to the girls about being weary of an unhealthy touch. But a thought that echoed in her head was ‘aren’t they too young to be able to differentiate between right and wrong?’

While pre-schoolers undoubtedly are too young to clearly differentiate between right and wrong, they can be educated in the most simplest of ways to realise what makes them comfortable and uncomfortable. Below are some key points that can help every parent in taking necessary precaution of teaching their little ones the differences in good and bad touch. 

1) Familiarize them to their body parts from an early age of 1.5-2 years

2) Talk easy – choose a soft conversational tone that causally imparts the message

3) Clearly explain their private parts and that nobody is allowed to touch these

4) Clearly define the limits of politeness with strangers who make them feel uncomfortable or touch them in a bad way. Ensure to teach them to speak out loudly and confidently if anyone does so

5) Avoid unnecessary touch – drift away from traditions of the society and don’t force your child to hug/sit in the lap of every elder they greet

6) Reinforce the safe circle to your child

7) Most importantly, have conversations with your child every day and learn about their day to understand their reactions and interactions with different people

The safety of our children is undoubtedly the most important aspect of our life as parents. Let us empower them with the basic means of protecting themselves and communicating/sharing with us anything that makes them uncomfortable.